18 Secret Superfoods For Weight Loss

Welcome to this hidden treasure trove of the best foods for weight loss. I’m sure you’ve heard time and time again that shedding as...

12 Ways To Lose 20 Pounds in Just 2 Weeks

If you think it’s impossible to drop 20+ pounds in 2 weeks then you need to read this article. No magic pills, insane diets...

6 Exercises To Get Rid Of Your Belly Pooch Fast

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be...

Essential Oils for Rheumatoid Arthritis

Try these 15 massage blends using essential oils for rheumatoid arthritis, joint pain and inflammation. A natural remedy that eases swollen, painful joints unlocking...
Have you used essential oils for hair growth and health? These 6 miraculous oils naturally treat dry, thin or dull hair as well as promoting hair growth. Here’s my full guide and recipes!

6 Miraculous Essential Oils For Hair

I decided to ask my dermatologist about using essential oils for hair growth and health as a natural treatment after reading about the many...
Having trouble sleeping? Try these essential oils for deep sleep that promote relaxation and a restful sleeping environment. I include 8 diffusion blends that'll have you sleeping like a baby!

Essential Oils for Deep Sleep and Relaxation

Our mental and physical health is greatly affected by the quality of our sleep. Diffusing these calming essential oils at bedtime will create a...
Learn how to get rid of wrinkles naturally using essential oils. I include my 3 favorite lotion blend recipes that have worked wonders for me!

How To Get Rid Of Wrinkles Naturally

Discover how to incorporate essential oils into your skin care routine to get rid of wrinkles and make your skin look and feel younger....
This miraculous essential oil can tighten skin, clear wrinkles, reduce saggy skin and make scars vanish. Geranium is a natural safe tool that will improve your skin and health.

Benefits of Geranium Oil for Anti-Aging

This miraculous essential oil can tighten skin, clear wrinkles, reduce saggy skin and make scars vanish. The benefits of geranium are amazing and it...